In every corner of Oregon, including small towns and big cities, there are countless ways to give your mind and body the attention it needs — in total Oregon style. Oregon’s natural spaces are not just a happy playground for outdoor activity but a serious prescription for mindfulness and restoration as well. Eat nourishing local bounty, rest and recharge in Portland, the Oregon Coast and the Willamette Valley and return home from this wellness retreat feeling refreshed and rejuvenated.